Am I the dietitian for you?

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A season dietitian who can help you make realistic goals, increase nutrient dense foods without breaking the bank and find joy in food again.

Dietitian, Owner

Yolanda Lancaster RD, LD

Greetings! I'm Yolanda Lancaster, a passionate and seasoned Registered Dietitian (RD) with four years of professional experience. My educational journey began at the University of Texas at San Antonio, where I earned a Bachelor of Science in Biology. Initially aspiring to be a doctor, with the thought that I could reduce preventable disease in this job field. I transitioned to the University of Houston, where I obtained a degree in human nutrition and foods. This dual educational background equipped me with a comprehensive understanding of the intricacies of health, from the biological foundations to the nuanced aspects of nutrition.

In my four years as a Clinical Dietitian, I've collaborated on impactful projects, including recording a public service announcement alongside the president of a large hospital system. I have worked in intensive care units during at a COVID hospital. This clinical experience deepened my understanding of the crucial role nutrition plays in overall health. My work involves applying evidence-based nutrition interventions to address a variety of health concerns, emphasizing both prevention and treatment.

What sets me apart is my ability to connect with people on a deeper level when it comes to food. I understand that nutrition is not just about numbers but is intertwined with cultural, social, and personal aspects. My approach involves building meaningful connections with clients, fostering a collaborative journey towards improved health.

I hold a strong belief that one's cultural foods should be celebrated, embraced, and incorporated into a healthy lifestyle. By recognizing the value of diverse diets, we can create sustainable and enjoyable paths to well-being.

Get started with me, today.